Ritual Flow Yoga
Please join Elle Randall and Rebecca Haber in celebrating the launch of Ritual Yoga! Rebecca and Elle will be offering their signature 75 minute open-level Vinyasa flow class to help you get your rituals in order before the holiday craze sets in. We'll move and breathe together through a blend of postural flow, music, alignment, and storytelling. Afterwards, enjoy some complimentary coffee or tea from First Village Coffee, and browse the beautiful bookstore for your holiday gift list. Bring a friend or make a new one. Come for the Yoga, stay for the community!
Sunday 11/24
9:30-10:45am
$30
Bookstore Yoga
Hudson Valley Books for Humanity
67 Central Ave, Ossining
Wednesdays 6:30-7:30pm (*no class on 11/20)
$15 - $25 Sliding Scale
Hit the reset button with this mid-week class! Roll out your mat, have all your feelings, and work it all out in this Katonah Yoga inspired open level flow class. There'll be music, there'll be theory, there'll be flow, and there might even be some stories told (we are in a bookstore after all...). Open to all levels.
*Advanced sign up encouraged (to guarantee enough props), payment can be made onsite. And please bring your own yoga mat.